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Aromatherapy is an alternative form of holistic therapy that uses essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself, to be mindful and to reconnect with yourself, even for a moment. The aromas experienced through aromatherapy and essential oils have a dynamic effect on the mind and body.

The effect is experienced through the sense of smell which is linked to the deepest parts of the brain governed by your basic instincts, thoughts and emotions. On a physical level, essential oils help to ease muscular aches and pains, improve circulation, ease sinus congestion and act as a strong antioxidant.

Plant extracts have been used for their exquisite aromas and natural healing powers. Rich in botanical activity and antioxidants, plant oils encourage radiant, healthy skin, working at a cellular level to keep the complexion soft and looking youthful. By harnessing their therapeutic properties, aromatherapy works to improve our physical, mental and emotional well being. Essentials oils are used throughout this treatment and selected based on your individual needs.

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